Taking CBD has become one of the cheapest and most effective ways to relieve a variety of health issues. People are taking CBD for inflammation, CBD for sleep, and for a variety of other reasons. As more people look into taking CBD, more people are wondering what the right CBD dosage is for them.
Unfortunately, there is no specific answer to that question. It depends on your unique physiology, and what effects you want. It also depends on the way you are taking CBD.
Keep reading below to learn more about how to determine the right dosage for you.
What Kind of Effects Do You Want?
CBD is a cannabinoid that can you affect your mental wellbeing and physical health in many ways. It can reduce anxiety and help you sleep, as well as reduce chronic pain. However, the effects that it has on you depend on several different factors.
Generally, taking CBD affects people differently. For example, some people may feel tipsy after taking a sip of wine while others may feel nothing at all. The same principle applies to taking CBD.
The best way to figure out the right dosage for you is to start small and build yourself up. Most people take between 10mg and 20 mg per day, but you may not want to start off with that much. Start small, then start building up until you feel the effects you want like reduced anxiety or reduced inflammation.
The Right CBD Dosage Depends on Several Factors
Everyone’s endocannabinoid system is different, but there are some common factors that you should take into account. For example, consider your body weight before taking some CBD oil or gummies. The less you way, the more likely CBD will have a stronger effect on you.
If you are taking CBD to help treat a specific issue like anxiety or chronic pain, you should also consider the severity of the issue. If it is strong, then you may want to take more CBD for it to have an effect. If you have previous experience with CBD, you may also want to take more.
Your CBD dosage can also vary widely because there is a lot of wiggle room. As long as you are taking less than 600mg of CBD at once, you are totally safe from it having any damaging effects.
Consider The Way You Plan to Take It
The way CBD is administered can also change how strong it is. For example, using CBD lotion can be a great way to relieve inflammation in specific spots. However, it may not help generally reduce anxiety as a CBD gummy would.
If you plan to take CBD sublingually or by eating it, then remember that it will be stronger. You taker a smaller dose but still feel it more intensely.
How Much CBD Should I Take? As Much As You Need
If you want to take CBD for pain or anything else, it’s important to think about the right CBD dosage for you. There are also tons of different factors that go into determining the right dosage. However, there is good news — it’s really hard to take too much CBD.
So, you can basically take as much as you need to to have the effects you want. And to find some of the best CBD available and to find the kind that is right for you, just reach out to us.